Adult yoga and healing with horses every Monday at 6:00 – 7:30 PM from February 19th through April 8th. The winter session is small group (up to 6) for adults who have experienced anxiety, depression, loss, or trauma. We’ll do 45 minutes of restorative yoga and mindfulness followed by 45 minutes of unmounted equine work; the focus is on relaxation, reflection, breath work, and mindfulness. To register and learn more, please contact Missy Lamont: mlamont@highhopestr.org or (860) 434-1974 ext. 116
Monday Mar 11, 2024
6:00 PM - 7:30 PM EDT
February 19 - April 8
Every Monday from 6-7:30 PM
High Hopes Therapeutic Riding Inc.
$300 for 8 weeks
860-434-1974 x 116
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Printed courtesy of goschamber.com – Contact the Greater Old Saybrook Chamber for more information.
1 Main Street, P.O. Box 625, Old Saybrook, CT 06475 – (860) 388-3266 – info@oldsaybrookchamber.com